Sports massage therapy is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports massage therapy enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function. See how sports massage therapy can help you.
Get a Sports Massage in Boca Raton and Delray Beach, Florida
AcuSportsTherapy is a top sports acupuncture Delray Beach clinic that helps people reach their highest potential for peak performance in life and sports. Holly Green, founder of AcuSportsTherapy, incorporates principles from Traditional Chinese Medicine (TCM) and Western Sports Medicine to view the patient’s injury from a truly integrated perspective. Contact us to learn how we can help you recover faster, prevent recurring injury, perform at your highest level, and sleep better.