Active Isolated Stretching in Delray Beach, Florida

Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation. Learn how Active Isolated Stretching can help you.

Get Active Isolated Stretching in Boca Raton and Delray Beach, Florida

AcuSportsTherapy is a top sports acupuncture Delray Beach clinic that helps people reach their highest potential for peak performance in life and sports. Holly Green, founder of AcuSportsTherapy, incorporates principles from Traditional Chinese Medicine (TCM) and Western Sports Medicine to view the patient’s injury from a truly integrated perspective. Contact us to learn how we can help you recover faster, prevent recurring injury, perform at your highest level, and sleep better.

Other Treatments

  • Acupuncture Therapy for Faster Injury Recovery in Delray Beach, Florida

    Research has shown that acupuncture can reduce healing time by as much as 50% and can promote the resolution of injuries in several ways. First and foremost, it can provide pain relief by stimulating the body’s own endorphin (feel good hormones) system.

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  • Sports Injury Prevention in Delray Beach, Florida

    The best time to get acupuncture is BEFORE an injury occurs. Monthly or weekly maintenance can make all the difference in the world when it comes to preventing an overuse injury. Athletes can maintain more consistent injury free training and performing time as well as maintaining a higher level in their performance.

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